First Steps to Begin Hiking IN PERSON

If you are new to hiking on Hawaii trails, it is recommended that you take this course prior to taking more advanced OLLI hiking classes. Hiking in Hawaii can be challenging even for experienced hikers who are not used to the terrain, climate, and weather conditions in our islands. This course will prepare you to go from walking in the neighborhood to hiking safely on Hawaii trails. You will learn what footwear (i.e., hiking shoes with good tread), and clothing is appropriate, how to assess the difficulty of a hike, and what supplies to bring in addition to food and water. Most importantly, you will learn how to assess your abilities against the difficulty of the hike. 
Attendance at the first class is mandatory, unless you are a returning First Steps alumnus. It is a 3-hour sit-down class covering essential information to prepare you to hike safely with the group. You’ll build on your knowledge and skills each week. The beginner-level hikes will become progressively more difficult each week as students progress with their hiking skills and fitness level. The instructor will email students the location and details of the hike a few days prior to class.