Recreation & Wellness >> Fitness & Health
« back to courses page

Skip to class listing search
Fitness & Health

Please click on the course title to see the full course description.

 

 

 
Changes to any of the page or sort options will immediately update the results.
  • Showing of 2 pages
 

Class listing results

Advanced Adventure Hikes for the Experienced and Fit

Class ID: 1091
Start date: 10/02/26
Schedule : Weekly - Fri 9:00 AM - 2:00 PM; 6 sessions; starting 10/2/2026, ending 11/6/2026
Instructor : Keith Mattson 
Please read:  *All participants must have completed a 2026
Instructional Method: Face to Face
16 Seats Left
Request Class »

Better Eyesight: A Natural Way

Class ID: 1075
Start date: 10/15/26
Schedule : Weekly - Thu 3:00 PM - 4:30 PM; 6 sessions; starting 10/15/2026, ending 11/19/2026
Instructor : Melissa Yee 
Instructional Method: Virtual
36 Seats Left
Request Class »

Easy, Easy Urban and Garden Hikes

Class ID: 1084
Start date: 10/07/26
Schedule : Weekly - Wed 9:00 AM - 12:00 PM; 4 sessions; starting 10/7/2026, ending 10/28/2026
Instructor : Jennie Chadbourne 
Please read:  Prerequisites: Must have either taken First
Instructional Method: Face to Face
24 Seats Left
Request Class »

First Steps to Begin Hiking IN PERSON

Class ID: 1042
Start date: 09/28/26
Schedule : Weekly - Mon 9:00 AM - 12:00 PM; 5 sessions; starting 9/28/2026, ending 10/26/2026
Instructor : Jennie Chadbourne 
Please read:  All participants must complete a 2026 waiver
Instructional Method: Face to Face
18 Seats Left
Request Class »

Intermediate Hikes for the Experienced and Fit: Wednesdays w/ Larry Lee IN PERSON

Class ID: 1059
Start date: 09/30/26
Schedule : Weekly - Wed 9:00 AM - 2:00 PM; 6 sessions; starting 9/30/2026, ending 11/4/2026
Instructor : Larry Lee 
Please read:  *All participants must have completed a 2026
Instructional Method: Face to Face
15 Seats Left
Request Class »

Interval Strength Training for Active Older Adults

Class ID: 1069
Start date: 10/01/26
Schedule : Weekly - Thu 11:00 AM - 12:00 PM; 10 sessions; starting 10/1/2026, ending 12/3/2026
Instructor : Robin Bush 
Please read:  *All participants must have completed a 2026
Instructional Method: Virtual
100 Seats Left
Request Class »

Introduction to the Joy of Hiking

Class ID: 1071
Start date: 10/08/26
Schedule : Weekly - Thu 9:00 AM - 1:00 PM; 6 sessions; starting 10/8/2026, ending 11/12/2026
Instructor : Bobbie Foster 
Please read:  Requirements: All participants must have
Instructional Method: Face to Face
18 Seats Left
Request Class »

Lift

Class ID: 1100
Start date: 09/28/26
Schedule : Weekly - Mon 11:30 AM - 12:00 PM; 10 sessions; starting 9/28/2026, ending 11/30/2026
Instructor : Robin Bush 
Please read:  *All participants must have completed a 2026
Instructional Method: Virtual
100 Seats Left
Request Class »

Minding the Mind, Exploring the Nature of our own mind IN PERSON Krauss Hall, UH Ma?noa

Class ID: 1096
Start date: 10/24/26
Schedule : Weekly - Sat 11:00 AM - 12:30 PM; 4 sessions; starting 10/24/2026, ending 11/21/2026 ; Class Skip Dates : (No class on 11/14/2026)
Instructor : Michael Zucker 
Instructional Method: Face to Face
10 Seats Left
Request Class »

Osteo-cise Bone Fitness

Class ID: 1051
Start date: 09/29/26
Schedule : Weekly - Tue 11:00 AM - 12:00 PM; 10 sessions; starting 9/29/2026, ending 12/1/2026
Instructor : Robin Bush 
Please read:  *All participants must have completed a 2026
Instructional Method: Virtual
100 Seats Left
Request Class »

Strength, Core, and Restore

Class ID: 1085
Start date: 10/02/26
Schedule : Weekly - Fri 12:00 PM - 1:00 PM; 9 sessions; starting 10/2/2026, ending 12/4/2026 ; Class Skip Dates : (No class on 11/27/2026)
Instructor : Robin Bush 
Please read:  Requirements/What to bring: Participants
Instructional Method: Virtual
97 Seats Left
Request Class »

Tai Chi Chuan for Beginning & Intermediate Students

Class ID: 1038
Start date: 10/01/26
Schedule : Weekly - Thu 10:00 AM - 11:00 AM; 9 sessions; starting 10/1/2026, ending 12/3/2026 ; Class Skip Dates : (No class on 11/26/2026)
Instructor : Jason Jansen 
Please read:  *All participants must have completed a 2026
Instructional Method: Face to Face
16 Seats Left
Request Class »
Changes to any of the page or sort options will immediately update the results.
  • Showing of 2 pages