The Soothing Forest: a focus on a mindful approach to the forest IN PERSON (Aug 5)


ID : 989   

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We will walk into the forest—or perhaps to a beach—to find a quiet spot where we can relax in nature, connect with a small group of like-minded people, and take in the beauty of our surroundings. We'll begin by sitting in a circle and introducing ourselves. You're welcome to share something meaningful about yourself, but this is entirely voluntary. Next, we’ll sit quietly for about 15 minutes, simply sensing the world around us—the smells, the sounds, the feel of the wind, birdsong, rushing water or waves. Perhaps even the rocks beneath you, if you haven’t brought enough padding. While this is generally a quiet time, you’re free to comment if something strongly moves you.

NOTE: John Hall’s 3 classes are essentially the same so only sign up for ONE. If you want to repeat the experience, you should do it on your own or wait for the next term.

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Class Details

1 Session(s)
Weekly - Wed

Location
Outdoor

Instructor
John Hall 

 

Notice

Please read:  Since we’ll be sitting for a while, bring something comfortable to sit on. Mosquito repellent may be essential, and it’s wise to have something to keep dry if one of the sensations we encounter includes falling raindrops Location varies, TBD. Enrollees will be emailed. *In addition to completion of a 2026 waiver prior to class, all participants should be able to walk at least 1 mile without difficulty.

Class Fee: 

$0.00

Registration Closes On
Tuesday, July 28, 2026 @ 7:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
8/5/2026 - 8/5/2026 Weekly - Wed 07:30 AM - 09:30 AM Honolulu, Outdoor  Map John Hall  Face to Face

Other Class Offerings

The Soothing Forest: a focus on a mindful approach to the forest IN PERSON (July 15)
ID: 988

07/15/26 - 07/15/26
Weekly - Wed

Location
Outdoor

Instructor
John Hall

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The Soothing Forest:a focus on a mindful approach to the forest IN PERSON (June 10)
ID: 987

06/10/26 - 06/10/26
Weekly - Wed

Location
Outdoor

Instructor
John Hall

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