Zumba Gold Toning is similar to Zumba but we use 1lb Zumba Toning Sticks that also act as maracas. Don't have any? No problem! You can use 1, 2 or 3 pound dumbbells or you have the option to not use weights at all. You'll find that the choreography is a little easier to follow than in Zumba Gold classes and we sneak some toning motions into our dances. But don't worry, you'll still have fun! Questions? Email pcrobin@yahoo.com or call 808-949-2161.