Recommended Classes
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Interval Strength Training for Active Older Adults

Class ID: 772

Start date: 06/05/25

Schedule : Weekly - Thu 11:00 AM - 12:00 PM; 10 sessions; starting 6/5/2025, ending 8/7/2025

Instructor : Robin Bush 

Please read: *All participants must have completed a 2025 ...More

Instructional Method: Virtual

66 Seats Left

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Meditation & Tai Chi

Class ID: 810

Start date: 06/07/25

Schedule : Weekly - Sat 8:30 AM - 9:30 AM; 10 sessions; starting 6/7/2025, ending 8/9/2025

Instructor : Mac Lewman 

Please read: *All participants must have completed a 2025 ...More

Instructional Method: Face to Face

17 Seats Left

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Mindfulness in Motion - Chi-Kung Sitting Style

Class ID: 812

Start date: 06/04/25

Schedule : Weekly - Wed 8:30 AM - 9:30 AM; 9 sessions; starting 6/4/2025, ending 8/6/2025 ; Class Skip Dates : (No class on 6/11/2025)

Instructor : Mac Lewman 

Please read: *All participants must have completed a 2025 ...More

Instructional Method: Face to Face

20 Seats Left

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Mindfulness in Motion - Chi-Kung Sitting Style

Class ID: 809

Start date: 06/06/25

Schedule : Weekly - Fri 8:30 AM - 9:30 AM; 10 sessions; starting 6/6/2025, ending 8/8/2025

Instructor : Mac Lewman 

Please read: *All participants must have completed a 2025 ...More

Instructional Method: Face to Face

17 Seats Left

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Mindfulness in Motion - Chi-Kung Sitting Style

Class ID: 811

Start date: 06/07/25

Schedule : Weekly - Sat 9:45 AM - 10:45 AM; 10 sessions; starting 6/7/2025, ending 8/9/2025

Instructor : Mac Lewman 

Please read: *All participants must have completed a 2025 ...More

Instructional Method: Face to Face

20 Seats Left

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Osteo-cise Bone Fitness

Class ID: 762

Start date: 06/03/25

Schedule : Weekly - Tue 11:00 AM - 12:00 PM; 10 sessions; starting 6/3/2025, ending 8/5/2025

Instructor : Robin Bush 

Please read: *All participants must have completed a 2025 ...More

Instructional Method: Virtual

63 Seats Left

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Zumba Gold

Class ID: 775

Start date: 06/06/25

Schedule : Weekly - Fri 12:00 PM - 1:00 PM; 9 sessions; starting 6/6/2025, ending 8/8/2025 ; Class Skip Dates : (No class on 7/4/2025)

Instructor : Robin Bush 

Please read: *All participants must have completed a 2025 ...More

Instructional Method: Virtual

81 Seats Left

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Zumba Gold Toning

Class ID: 758

Start date: 06/02/25

Schedule : Weekly - Mon 12:00 PM - 1:00 PM; 10 sessions; starting 6/2/2025, ending 8/4/2025

Instructor : Robin Bush 

Please read: *All participants must have completed a 2025 ...More

Instructional Method: Virtual

57 Seats Left

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