The course is designed to introduce novice hikers to hiking in Hawai'i. Participants should be able to walk at least 2 miles without difficulty and climb 2 flights of stairs with ease. They should be comfortable on rough surfaces and be prepared to carry a light day pack. Our wild areas offer spectacular scenery, and interesting plant life, native and introduced. We will enjoy a great chance to exercise and share companionship among the solitude, peace, and tranquility of the mountains. Prior to the start of class, the group will receive background information on proper equipment and safety considerations, instructions for reaching a trailhead for each hike, and a description of what to expect on the hike. We will do easy hikes to give members a sample of the kinds of adventures available in our mountains. Most hikes will usually take 3 to 4 hours. Be advised that many of you will be able and anxious to hike further and faster than the Leader can; patience is mandatory!